Wednesday, September 25, 2013

Green Smoothies & Edible Plants

Green Smoothies & Edible Plants

While watering the garden, I noticed one of our raised beds which we planted Heirloom Tomatoes in, was full of Morning Glory sprouts.

We really didn't need a bunch of Morning Glory sprouts covering up the bed, so I picked some of them.

You can also eat the bigger Morning Glory leaves.

Strawberry leaves are also a good green.

New Zealand Spinach...

and Summer Spinach are also a good addition.

Now, for the green smoothie. 

  • 2 big handfuls of organic greens (or, if you're like me you can stuff the blender full of greens)
  • 1 whole apple (if it's organic put the seeds and all in, if it's not, just add the meat)
  • Organic Lemon Juice
  • Organic Aloe Vera Juice
  • Organic Orange/Carrot Juice or Mega Green Juice is also a favorite
  •  Yogurt/Kefir
  • Frozen Fruit of your choice 
  • ...and what ever else you might decide to throw in.
  • Blend and Enjoy

Blessings - 

~ Aspen 

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